Author Archives: J

Easy no cook desserts

Several days ago, Sunflower Farmers Market asked their Twitter followers to name their favorite no-bake homemade desserts. What’s your favorite no-bake homemade dessert? We’re looking for ideas for sweet treats that don’t require turning on the oven.— Sunflower Market (@shopsunflower) … Continue reading

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Sauerkraut Burrito

Here’s a recipe I came up with a couple weeks ago. It sounds weird, but it’s yummy (if you like sauerkraut). 1 egg 1/2 tsp dry yellow mustard 1/4 tsp tumeric ~1/8 tsp sea salt (to taste) 1/3 – 1/2 … Continue reading

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Blathy

This blog has officially entered a state of blathy (blog apathy). I was inspired to acknowledge this sad condition by the Clever Zebo blog’s own admission of suffering from this affliction. So… “What the heck happened,” you ask? Well, the … Continue reading

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The Run: Moving Natural Medicine Forward

Have you heard of The Run: Moving Natural Medicine Forward (facebook page | website) “event” that’s happening now to raise awareness of how lifestyle choices and natural medicine is “the cure” to optimizing health for which we have been waiting? … Continue reading

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Broccoli chicken salad

Wednesday means grocery shopping for us – both Whole Foods and Sunflower Farmers Markets have good deals every Wednesday. At Sunflower Farmers Market, their sales run Wednesday to Wednesday, so you get the sales from both ads (“last week” and … Continue reading

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Conversation with the CEO of Beachbody

Earlier this evening, Carl Daikeler, the CEO of Beachbody, asked this on Twitter: Do you think individuals really care that there is increasing obesity? Someone else replied: Sadly, not enough care. Carl said: But everyone freaks out about the cost … Continue reading

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Free food classes in Salt Lake City

There are some great free classes coming up this month here in Salt Lake City! I was sad that I missed the Vegan Substitutions class at Sunflower Farmers Market last Tuesday. The vegan diet doesn’t work for me right now … Continue reading

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Saving money on produce

I often share ideas with friends for how to save money when buying natural and organic foods. But I hadn’t taken the time to type up my ideas. Thankfully, my friends at Sunflower Farmers Market and Whole Foods Market have … Continue reading

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Support gluten-free food labeling

In 2007, the Food Allergen Labeling and Consumer Protection Act (FALCPA) tasked the Food and Drug Administration (FDA) to finalize standards for gluten-free labeling. Four years later, the FDA has failed to fulfill that mandate. To the millions of Americans … Continue reading

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Pay What You Can – One World Cafe

I saw a story today about Bon Jovi opening up a “pay what you can” restaurant in New Jersey this spring. That reminded me that I haven’t been to One World Cafe here in Salt Lake City in a while. … Continue reading

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