Tag Archives: sugar free

Faux-caccia

This recipe is for an individual serving of olive and herb grain-free FAUX-caccia (fake focaccia, get it? hee hee). I cooked it in the microwave so it took less than 5 minutes to make.

This fake focaccia is my own variation of “Low Carb Bun For One” from Free Range Cookies. Continue reading

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Easy no cook desserts

Several days ago, Sunflower Farmers Market asked their Twitter followers to name their favorite no-bake homemade desserts. https://twitter.com/shopsunflower/status/208621839000403968 We don’t eat a lot of traditional dessert in our house – we consider fruit to be dessert and we don’t even … Continue reading

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Broccoli chicken salad

Wednesday means grocery shopping for us – both Whole Foods and Sunflower Farmers Markets have good deals every Wednesday. At Sunflower Farmers Market, their sales run Wednesday to Wednesday, so you get the sales from both ads (“last week” and … Continue reading

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Sugar = Toxin?

We must have sweets on the mind over here at NBD… Maybe Easter has something to do with it? Here in the USA, we are conditioned from an early age to gorge ourselves on candy at Halloween and Easter and … Continue reading

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SCD Valentine’s Day treats

I got a little overzealous this past weekend and baked up a storm. It all started with an innocent question to co-workers on Thursday afternoon. “Do you guys usually bring in treats for Valentine’s Day?” I said I was thinking … Continue reading

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I'm obsessed with Elana's Pantry

I haven’t spent much time on posting anything lately because I’ve been spending my evenings reading / analyzing recipes and testing out possible dishes for Thanksgiving. It will be my first grain-free, dairy-free, soy-free, starch-free (SCD) Thanksgiving. Right now I’m … Continue reading

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The Specific Carbohydrate Diet

I’ve been reading about the Specific Carbohydrate Diet. My “random & sudden” allergies to dairy, peanuts, & chocolate actually make sense inside this paradigm. SCD also explains why rice & quinoa hurt my tummy even tho they are gluten-free. Turns … Continue reading

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