Real Food – What to Eat and Why

Last month, I read the book called Real Food - What to Eat and Why by Nina Planck. Wow! I LOVE this book! I wish I had found it when it came out in 2006. One of the things I love about it is that she cites all of the studies she consulted. I am … Continue reading Real Food – What to Eat and Why

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Have you seen Food Inc?

Have you seen the movie Food, Inc. yet? WOW. It's a real eye-opener. I had no idea the animals were being treated that bad. And there's no reason for such inhumane treatment of the animals! I wish "network television" would show it and all Americans would watch it. People need to know what they're eating.