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Category Archives: Recipes
Easy no cook desserts
Several days ago, Sunflower Farmers Market asked their Twitter followers to name their favorite no-bake homemade desserts. What’s your favorite no-bake homemade dessert? We’re looking for ideas for sweet treats that don’t require turning on the oven.— Sunflower Market (@shopsunflower) … Continue reading
Posted in Favorites, Food, Recipes
Tagged Banana, Blueberry, Coconut, Coconut cream, dairy free, Dessert, Frozen yogurt, Gluten-free diet, grain free, Ice cream, Paleo, Paleolithic diet, Primal, Raw foodism, SCD, soy free, Specific Carbohydrate Diet, sugar free, Sunflower Farmers Market, Yoghurt, yogurt
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Sauerkraut Burrito
Here’s a recipe I came up with a couple weeks ago. It sounds weird, but it’s yummy (if you like sauerkraut). 1 egg 1/2 tsp dry yellow mustard 1/4 tsp tumeric ~1/8 tsp sea salt (to taste) 1/3 – 1/2 … Continue reading
Posted in Recipes
Tagged burrito, Caraway, Coeliac disease, Eggs, Gluten-free diet, Mustard, Mustard (condiment), omelet, Omelette, Primal, Sauerkraut, SCD, Specific Carbohydrate Diet, tumeric
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Broccoli chicken salad
Wednesday means grocery shopping for us – both Whole Foods and Sunflower Farmers Markets have good deals every Wednesday. At Sunflower Farmers Market, their sales run Wednesday to Wednesday, so you get the sales from both ads (“last week” and … Continue reading
Posted in Food, Recipes
Tagged avocado, broccoli, chicken, coconut oil, cucumber, dairy free, egg, Gluten-free diet, grain free, grapeseed oil, Mayonnaise, Mustard (condiment), onion, radish, raisins, red bell pepper, Salad, SCD, soy free, sugar free, Sunflower Farmers Market, white wine vinegar, Whole Foods
2 Comments
Free food classes in Salt Lake City
There are some great free classes coming up this month here in Salt Lake City! I was sad that I missed the Vegan Substitutions class at Sunflower Farmers Market last Tuesday. The vegan diet doesn’t work for me right now … Continue reading
Simmered eggs
Did you know that hard-boiled eggs aren’t supposed to be boiled? I didn’t. I’ve never liked them, so I’d never learned how to make them. I only started eating eggs about 11 years ago, when I found out I was … Continue reading
Posted in Food, Recipes
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Fancy names, affordable feasts
I love figuring out how to make fancy meals on a budget, so I appreciate this item from Time.com. Fancy Names, Affordable Feasts – TIME Anyone can grill a good porterhouse, but it takes talent to turn rice and beans … Continue reading
SCD Valentine’s Day treats
I got a little overzealous this past weekend and baked up a storm. It all started with an innocent question to co-workers on Thursday afternoon. “Do you guys usually bring in treats for Valentine’s Day?” I said I was thinking … Continue reading
Posted in Food, Recipes
Tagged Baking, dairy free, grain free, SCD, soy free, Specific Carbohydrate Diet, sugar free, Valentine's Day
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I'm obsessed with Elana's Pantry
I haven’t spent much time on posting anything lately because I’ve been spending my evenings reading / analyzing recipes and testing out possible dishes for Thanksgiving. It will be my first grain-free, dairy-free, soy-free, starch-free (SCD) Thanksgiving. Right now I’m … Continue reading
